Few Photos From My Instagram

I have just installed instrgram in my android phone, It interesting. I like to take picture of everything with my cell phone, rather post it in to facebook, i like to post it thru instagram. Instagram also add my knowlede about good photo, there are alot of instagram user post so many awesome photo. Here some of mine :

I took this Picture few month ago, Me and my sister went out that night looking for some snack, We headed to one road in our small town, not a long road, but you can find so many food stall there. And we chose Bake Banana And Corn. And we loved it.

This is my Tote bag. Liselotte Watskin for Oriflame, This is just a simple tote bag, but i like the drawing on the bag, a girl with flowers dress.

This Picture I took when I was visiting a Kindergatden, We were there to congratulated the school and the  kids of their new room for study. There alot of toys and educational toys, but this full color chair and table which was in the corner remain me of Joseon ranger from Rooftop Prince. 

Crown Prince Lee Gak in Red table, Chi San in yellow, Yong Sul in the blue, and the smart shcoolar Man Bo in the green table and chair.

These two Picture I took when i was going out of town, The forest above was taken when the sunset, The golden colors came from the sunset's ray. The river picture was taken while i was resting to eat at the restorant in the margin of the river. There was a mother with her kids on that river. seem like the mother thought her kids to swim.

Well I love instagram so far....

the fun snack, Kuaci and its nutrition

So, I was alone at home that evening , My sister was in teacher training in other city. One of my neighbor kid came to my house and brought a pack of Kuaci, Kuaci is a snack that made of Sunflowers seed, it is tasty. I am not a fan of this snack, but I'd glad to eat it if it free kekeke.

I want to put my the picture that i have taken, but the brand is included, so I put a pictures of Kuaci which i search in web.
Since Kuaci made from the seed of Sunflower sure it has alot of nutrition, sunflowers seeds are a source of healthy fats (unsaturated) nearly 90%, vitamins, antioxidants, minerals, protein and phytochemicals that are very good. Additionally, sunflower seeds contain polyunsaturated fats (linoleic acid) and single (oleic acid), a type of fat that protects the heart. Clinical studies showed that foods high in unsaturated fats are better than low-fat foods, because it increases HDL (good cholesterol) and lowers LDL (bad cholesterol).

Sunflower seeds are also the richest source of vitamin E; a quarter cup of sunflower seeds provides 90.5% of the daily requirement of vitamin E. Vitamin E is an antioxidant and anti-inflammatory; reduce symptoms of asthma, osteoarthritis and rheumatoid arthritis, which is mainly influenced by free radicals and inflammation.

Adequate intake of vitamin E may reduce the risk of developing plaque in blood vessels and colon cancer. Also can reduce the severity and frequency of hot flashes (hot flush) women experienced menopause and diabetes complications. 

Sunflowers seeds also contain many beneficial minerals, such as phosphorus. Minerals calcium and phosphorus are very important role in the formation of bone and teeth, making it useful for preventing osteoporosis. The presence of potassium minerals are very important to balance the sodium. Potassium is hypertensive, which has the effect of blood pressure reduction.

Nutrition is no less important in the sunflower seeds are phytosterols, one of the phytochemicals. If consumed in adequate amounts, shown to lower blood cholesterol levels, heart healthy, improve the immune response and reduce the risk of some cancers. Sunflower seeds are also rich in folate (very good for pregnant women) and various minerals like magnesium, selenium, copper, zinc, calcium, and iron. (Source:  random site after googling, such as Wikipedia and WHFoods)

Well I really thanks to my neighbor, that gave me a healthy snack on my lonely evening. 

Comfort me Please, Hongki and Sun Ray

I was upset few days ago, I really didn't want to think about the reason that make me feel bad and sad. This was the first big thing for me to  face this kind of problem. I just wanted to solve it without avoiding it, In this state of circumstance and this old of age, I thought I should face this wisely. Too make me feel little relax, so I browsed down in Youtube and I found Ft. Island Song  " Severely"

This Is a sad song, but i just feel little comfort with Hongki's Voice. The meaning of this song was totally different with the problem that I face.
Without had many time to solve what make me upset, I had to go out of this town for a Workshop, While I was listening to "Severaly" over and over among the road, I met this reflection of sun ray on the Forrest in my way out of town.

 Somehow it made my mood up little bit. I can't turn on to friend or lover to find some comfort feeling. I only have this kind of world of mine, let me enjoy it to make me happy.

Sunset in harvested paddy field

This is an epic scene on the afternoon. I used to thing the the beutiful scenery of sunset only in a beach, but in paddy field sunset give another term of beautifulness.
I just love this scenery

Reflection Of morning Sunrise

I'm really tired lately, cleaning the house tooks a lot of energy and time. I had just lost my mother a month ago, we decided to repaint the house and tidy up the house as my mother's wishes when she was still alive. I, my sister and my father, the three of us, doing everything except the paint we hire someone to do it. I hope My mother happy there seeing our house clean and tidy. But, I still feel sad if remember my mother, I sometimes still want mom here, but it was the will of god, I can only pray that she is happy there.

After the house clean and tidy, I gave my self a rest. Wake up in the morning of the next day, I looked at the clock on my  phone's screen was 11 AM.  I said to myself, I slept for a long time, am I tired it? When I came out, the sun was shining so bright. I rushed to take a camera, this is a good moment I think, so I took pictures

So Happy Today

I made cupcakes and sell it. I think I've mentioned it here before. After five days the selling of my cupcakes was  very disappointing. Sometimes all the cupcakes that i made none of them were sold. I was very sad. I think there must be something wrong with the taste of cupcakes. But everyone that i asked to taste it, they said it good, the taste is good. chocolate cupcakes are probably not too enthused by many people around my neighborhood.
So I decide to spread the cupcakes to another place outside my neighborhood,  I choose a small shop near to the center of this city. I put 10 cupcakes for beginning. 
This morning I went to that small shop, I got mixed feeling, afraid and hope.  I'm so afraid because if none of them were sold, i don't know what to do next, what things i should do for living and making money, because i can't be an employer. So i put my big expectation on this. Well, when i arrived to the shop, the old man who is the shop keeper, say that 9 of them were sold, and it made me feel so very happy. He gave the money and i say thanks to him many time. 
I drove my motorbike, back home, and i almost cry because of compassion. I know this maybe too much or over reacted, but I am so happy today...